LifestyleEvents

21
MAR
Cultivating Mindfulness Practice at the Swiss Gard
The Swiss Garden at Shuttleworth

The workshop is suitable for complete beginners and will include:‐What how why where and when to practice Mindfulness‐Five Mindfulness practices to increase joy in your garden and life‐Medical benefits of practising Mindfulness‐The science of Mindfulness and Mind training…

Location: 2.6 miles away

TEL: 01767 627970
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