A four-day yoga programme designed by Sadhguru to transform your experience of life, offering tools for inner exploration, health and succes
"As there is a science and technology to create external wellbeing, there is a whole science and technology for inner wellbeing." - SadhguruInner Engineering is an opportunity to engineer an inner transformation that deepens your perception, bringing about a dimensional shift in the very way you look at your life, your work, and the world that you inhabit.
The program includes the Shambavi Mahamudra Kriya, a 21-minute yoga practice of immeasurable transformative power and antiquity that Sadhguru has brought to the modern world. Shambhavi Mahamudra Kriya brings your entire system into alignment so that your body, mind, emotions and energies function in harmony. It is now practiced by millions worldwide.
Benefits
- Freedom from stress and anxiety
- Improved quality of sleep
- Relief from chronic ailments (asthma, diabetes, blood pressure)
- High levels of energy throughout the day
- Increased productivity and efficiency
- Enhanced focus, memory and concentration
- Greater emotional balance and mental clarity
- Deeper sense of inner peace and fulfilment
This programme will be offered by a trained teacher.
Programme Details:
Open to all over 16 years of age.
Thursday & Friday: 6:30pm to 10pm
Saturday: 9:00am to 8:00pm
Sunday: 8:00am to 8:00pm
Free Introductory Talk:
Thursday, 6:30pm to 7:30pm
For more information: [email protected]" Target="_BLANK">br>[email protected]
www.ishauk.com
Venue: Winnersh Community Centre, New Road, Sindlesham, Reading, RG41 5DU
Price
Standard: GBP 225
Links:
Website: https://go.evvnt.com/127022-0
Booking: https://go.evvnt.com/127022-1
Facebook: https://go.evvnt.com/127022-2
WebsiteVisit website
VenueWinnersh Community Centre
AddressNew Road, Sindlesham, Reading, Berkshire,
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Nearest Hotels
Staying overnight in Reading?
We've teamed up with Booking.com to provide the best room rates for hotels near the vicinity of the Inner Engineering Technologies For Wellbeing event in Reading.
The Pheasant Inn
In the heart of Winnersh village, The pheasant Inn is a traditional pub and hotel offering spacious bedrooms and homemade, hearty food. There is also free Wi-Fi and free parking..
The Emmbrook Inn
The Emmbrook Inn has excellent facilities and a village location close to the M4 and M3 motorways on the edge of Wokingham. The clean, first-class en suite rooms have a TV and a wireless internet connection..
Cantley House Hotel -
This 19th-century country house hotel is set within acres of picturesque gardens and Berkshire parkland. It offers elegant, individually designed rooms with antique furniture and its own restaurant..
Flexi-Lets@Wokingham
Flexi-Lets@Wokingham are set in the centre of Wokingham and 5 minutes walk from the railway station. These modern apartments offer attractive design and views of the town. Each apartment has stylish design with wooden floors and lots of light.
Kings House Wokingham
Set in Wokingham, this apartment features free WiFi. The unit is 48 km from Oxford. A dishwasher, an oven and a microwave can be found in the kitchen.
Elmhurst Hotel
Less than 3 miles from Reading Railway Station and town centre, the Elmhurst Hotel is in a quiet residential area. A restaurant, free Wi-Fi and free parking are available. All rooms have a TV and a radio and WiFi is available throughout the.
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