Upa Yoga - Free Session in Cambridge Lifestyle

upa_yoga__free_session_in_cambridge


The only way to experience true wellbeing is to turn inward. This is what yoga means - not up, not out, but in. In is the only way out - Sad

This is what yoga means - not up, not out,
but in. In is the only way out.”- Sadhguru

The session offers simple but powerful practices from the science of yoga. Practices include invigorating physical postures (Directional Movement and Yoga Namaskar), breathing methods (Kriya), Nada Yoga (Yoga of Sound) and meditation.With regular practice of the tools taught during the session, one can reap immense benefits:
• Enhances vitality, focus, memory and productivity
• Stabilises body, mind and emotions
• Strengthens the spine
• Relieves back pain, stress and anxiety
• Can relieve from chronic ailments and improves overall health
• Imparts a lasting sense of joy, peace and fulfillment
 We trust that you will make use of this transformative offering from Isha Foundation. You are more than welcome to extend the invite to your family and friends and allow them to receive simple tools for success in every aspect of their life.


The workshops are open to all over 7 years of age and do not require any fitness level or previous exposure to yoga


Workshops are held for 1h 30min to allow interaction and the possibility to ask questions in the end.


The practices taught can be done anywhere between 5 to 21 minutes


Ongoing online support will be made available after the session.


Isha Foundation is committed to providing every human being with the means and methods to live a vibrantly healthy life. It does not seek to just alleviate disease, it hopes to empower each individual so that health is a fundamental basis for the blossoming of their full potential.
For more information email offering.europe@ishafoundation.org
Sadhguru will be conducting Inner Engineering at London on 20th and 21st Apr 2019. Visit http://www.sadhguruinlondon.com for further details.

Venue: The HUB, High Street, Cambridge, CB23 6GW

Price

General Admission: GBP 0.00

Links:

Tickets: https://go.evvnt.com/363622-0?pid=269

More details


Date(s)10 Mar 2019
WebsiteVisit website
VenueThe HUB
AddressHigh Street, Cambridge, Cambridgeshire,
CB236GW

Explore localWhat's on in Cambridge
 Local tourist information guide
Other eventsWhat's on at The HUB


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Disclaimer: This event is not organised by BritEvents, and we cannot be held responsible for the accuracy of the information provided, errors, or omissions. Always check the information provided before you book tickets.

Event Details

Date10 Mar 2019
Time(s)6:00 PM - 7:30 PM
CostGBP 0.00
VenueThe HUB
High Street
Cambridge
Cambridgeshire
CB236GW
PhoneSee website
CategoryLifestyle


LoveEvvnt

Added
8 Feb 2019

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