With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no spSahaja Yoga Meditation is a simple time-honoured technique.
Hello there! - We'd like to welcome you to a Special Free Sahaja Yoga Meditation Programme with Guest Musicians on Saturday 24th August at 2:00 pm -
Ballynafeigh Community Development Association, 283 Ormeau Rd, Belfast BT7 3GG
Hello there! - We'd like to welcome you to a Special Free Sahaja Yoga Meditation Programme with Guest Musicians on Sunday 18th August at 2:00 pm -
The Chocolate Factory 26 King's Inns Street, Dublin 1, Dublin, D01 P2W7
Sahaja Yoga is practised in over 130 countries around the world and is based on the authentic and almost forgotten teachings of ancient Eastern seers, with the emphasis on encouraging the mind to move into a state of peaceful mental silence. Practitioners from all walks of life continually report improvements to their health, vitality and human relationships, often within a matter of weeks from starting to meditate.
The introductory program will introduce concepts relating to the subtle practice of real yoga meditation, following which there will be a peaceful guided meditation leading to Self-Realisation. Music and light refreshments will bring the afternoon to a close.
With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.
All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable.
It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being.
Venue: Ballynafeigh Community Development Association, 283 Ormeau Road, Belfast, BT7 3GG
General Admission: GBP 0.0
VenueBallynafeigh Community Development Association
Address283 Ormeau Road, Belfast, County Antrim,
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