Embark on a transformative journey into the world of yoga with Kranti Yoga Tradition's immersive 15-day/100-hour Yoga Teacher Training.
15-Day/100-Hour Yoga Teacher Training at Kranti Yoga Tradition, IndiaDate: April 04 - 18 , 2024
Description:
Embark on a transformative journey into the world of yoga with Kranti Yoga Tradition's immersive 15-day/100-hour Yoga Teacher Training program in the serene landscapes of India. Delve deep into the ancient wisdom of yoga, led by experienced instructors who are dedicated to guiding you towards physical, mental, and spiritual well-being.
Schedule:
Day 1-2: Introduction to Yoga Philosophy and History
Day 3-4: Asana Practice: Alignment, Adjustment, and Modifications
Day 5-6: Pranayama and Meditation Techniques
Day 7-8: Anatomy and Physiology in relation to Yoga
Day 9-10: Teaching Methodology and Practicum
Day 11-12: Yoga Ethics and Lifestyle
Day 13-15: Final Assessments, Certification, and Closing Ceremony
Curriculum:
Yoga Philosophy: Explore the foundational texts and principles of yoga philosophy, including the Yoga Sutras of Patanjali and the Bhagavad Gita.
Asana Practice: Learn various yoga asanas with a focus on alignment, adjustments, and modifications suitable for different body types and abilities.
Pranayama and Meditation: Dive deep into breathing techniques (pranayama) and meditation practices to calm the mind and enhance concentration.
Anatomy and Physiology: Understand the anatomical aspects of yoga poses and how they affect the body's systems.
Teaching Methodology: Develop effective teaching skills, including class sequencing, cueing, and creating a supportive learning environment.
Yoga Ethics and Lifestyle: Explore the ethical principles of yoga and how to integrate them into your personal practice and teaching.
Join us on this enriching journey to deepen your understanding of yoga, connect with like-minded individuals, and take the first step towards becoming a certified yoga teacher. Experience the transformative power of yoga amidst the tranquil surroundings of India's spiritual heartland.
For more information and registration, please visit [Kranti Yoga Tradition's website] or contact us directly.
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Address house no 135,patnem beach, goa, Greater London,
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