Inner Good Place Lifestyle


Boost Your Fitness and Wellbeing this February at InnerGood Place at Regent’s Place!

On Wednesday 20th February, Regent’s Place, the busy work and social hub located
between King’s Cross and the West End, is inviting Londoners to get ‘InnerGood
Place’ in time for spring, with a free festival for the mind and body. Regent’s Place
will host a one-day programme of classes, workshops and talks designed to
celebrate health, wellbeing and mindfulness. Attendees can take some well-earned
time out from their busy schedules to participate in events such as yoga, sound baths
and mental productivity. Guests can also drop in throughout the day to explore the
chill zones, whilst pausing to grab a nourishing, overnight oats jar from the café
space. Designed to help you kick start the day or end on a high, InnerGood Place will
be the ideal spot to brush off the winter blues and welcome in the new season.

InnerGood Place will begin at 7:00am with a sunrise yoga class. Focusing on
strength, flexibility and breathing, the class will prepare guests for the day ahead.
Following this, Charlotte Wiseman, wellbeing consultant and researcher known for
her pioneering work in the field of mental fitness, will host two X-Fit for the Mind™
classes designed to reduce stress, boost motivation and enhance relationships.
As the working day begins, InnerGood Place will host a Breakfast Groove where
visitors can pop in for a complimentary breakfast and take advantage of the free coworking space whilst enjoying tunes spun by live DJs. Pop in between 9:30-11:30 to
get your jive on!

More details


Date(s)20 Feb 2019
WebsiteVisit website
VenueRegents Place
Address17-19 Triton Street , London, Greater London,
NW13BF

Explore localWhat's on in London
 Local tourist information guide
Other eventsWhat's on at Regents Place


Main photo may be copyright © michelle_lubawin


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Disclaimer: This event is not organised by BritEvents, and we cannot be held responsible for the accuracy of the information provided, errors, or omissions. Always check the information provided before you book tickets.

Event Details

Date20 Feb 2019
Time(s)7:00 AM - 7:30 PM
Cost0
VenueRegents Place
17-19 Triton Street
London
Greater London
NW13BF
Phone
CategoryLifestyle


michelle_lubawin

Added
18 Feb 2019


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