Find your truth and learn to speak it! Develop courage, honesty, authenticity and better communication skills!This event is for people who want to:
* communicate more clearly * be able to say 'no' without fear of offending * free up more time for yourself and stop putting others first * express your feelings more clearly * tell someone when they have upset you and why * be kinder to yourself * ask for what you want * learn about boundaries * meet like-minded people and learn new skills!
This event is open to all ages, genders and backgrounds.
Find your truth and learn to speak it! Develop the courage to decline invitations when your calendar feels too full (without fear of offending) and learn to express honestly when someone has upset you. See areas where you say 'yes' when you mean 'no' and stop dropping hints that don't work - learn instead to ask authentically for what you want!
What will the workshop contain?
There will be some gentle movement, eye gazing, exercises in pairs and in a group, opportunities to practice saying things you've always wanted to say but never had the courage, and to recognise when you are pleasing someone else and not being true to yourself.
We'll have an opening and closing circle, so please arrive on time and plan to stay for the whole workshop.
£12 before 21st July, £20 after
Who are the hosts?
Natalie is an Authenticity & Empowerment guide and founder of Empowered Healing Ltd. Valerie is the founder of The Healing Encounter, which brings people of different social backgrounds together to help them see beyond their judgements of each other.
Valerie's natural bubbly and enthusiastic approach to life injects a fresh and vibrant energy to this event combined with Natalie's calm and structured demeanour make for an excellent duo for this fun and revealing workshop!
VenueThe Green House
Address49 Green Lanes, London, Greater London,
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