Workshops with experts focusing on the science of sleep and complementary therapies; Chinese medicine, Ayurveda, Hypnotic re-patterning as w
WeSleep (www.wesleep.co.uk) provides an introduction to complementary therapies designed to tackle insomnia in a healthy way. Founded by Julie Wright, a media executive who battled with sleep issues for almost 10 years. She turned her struggle on its head to create WeSleep.
WHAT: 1-day sleep workshops covering topics such as the Science of Sleep, Traditional Chinese Medicine, Ayurveda, Emotional Freedom Technique, Hypnotic Re-patterning, Aromatherapy, Nutrition, Herbalism and more. Our Experts will lead interactive talks, taster sessions and exercises. They will give practical tips, take-aways and live demonstrations of alternative therapeutic solutions for insomnia.
WHEN & WHERE:
Richmond on September 4th, 2016 (10am-6:15pm) at Bhuti, 50 Hill Rise, Richmond , London TW10 6UB (10-minute walk from Richmond station)
WHO IS THIS FOR: for people struggling to get a good night's sleep. Up at night because of worries, stress, work or simply life's pressures. For exhausted parents or jet-setters whose sleep is often interrupted. For light sleepers awakened by the slightest noise.
WHY: When embarking on a journey to regain sleep, it is important to learn about how our bodies work and learn the science and biochemistry of sleep. It's also important to explore a range of solutions, because one size doesn't fit all. There are so many therapies and buzz words out there... and often we don't know what they really mean or what they can do for us.
WeSleep combines learning with a practical experimentation of a range of natural therapies. While being guided through a reflection process. Ultimately the goal is for participants to walk away with a better sense of their own sleep issues and the beginnings of a personalised sleep strategy.
We sleep. We dream. And we then feel...
... calm. safe. rested. energized. ready. curious. hopeful. invigorated. productive.
£ 100 -£ 125
Venue: Bhuti, 50 Hill Rise, Richmond, TW10 6UB
Price
Early Bird : GBP 100.00
Standard: GBP 125.00
Links:
Booking: https://go.evvnt.com/64345-0
WebsiteVisit website
VenueBhuti
Address50 Hill Rise, Richmond, Greater London,
Explore localWhat's on in Richmond
 Local tourist information guide
Other eventsWhat's on at Bhuti
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Nearest Hotels
Staying overnight in Richmond?
We've teamed up with Booking.com to provide the best room rates for hotels near the vicinity of the Wesleep €� Alternative Sleep Workshops For Insomnia event in Richmond.
Richmond Park Hotel
Close to Richmond Bridge and Richmonds shops and theatres, this friendly hotel by the River Thames is a 40-minute Tube ride or 20-minute drive from Central London..
The Bingham
A 15-minute walk from Richmond Tube Station and 25 minutes from Kew Gardens, the Bingham features luxurious rooms, some overlooking the River Thames..
Dukes Head Inn
This traditional English inn is less than 700 metres from Richmond Station, the town centre and the River Thames. It offers en suite rooms, some limited free parking and tasty food. Parts of the Dukes Head Inn date back to Victorian times.
Richmond Sanctuary
Featuring free WiFi and a barbecue, Richmond Sanctuary offers accommodation in London, 7 km from Riverside Studios. Hammersmith Apollo is 7 km from Richmond Sanctuary, while Olympia Exhibition Centre is 8 km away..
Alexandra Place
Located in Twickenham, Alexandra Place offers self-catering accommodation with free WiFi. Guests benefit from terrace and a barbecue. The kitchen has a dishwasher, an oven and a microwave and there is a private bathroom.
Roomspace Serviced Apartments -
Roomspace Serviced Apartments - The Quadrant offers accommodation in Richmond upon Thames, 2.5 km from Richmond Park and 1.2 km from Richmond University - The American University in London.
View all hotels near Bhuti
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