International Yoga Day 2023: Yogathon Lifestyle

Join us on Sunday 18th June at 9.45 am for the Sun Salutation Challenge with Warm-up, breathing techniques, and Relaxation.

As the summer solstice approaches, Soham Yoga London, a renowned yoga and meditation centre, is thrilled to announce a grand celebration of International Yoga Day in Harrow

On June 18, from 9:45am to 12:30pm, Harrow residents are invited to join the Yogathon challenge, a unique event aimed at promoting wellness and unity within the community

For a nominal donation of £5, participants can partake in a series of rejuvenating yoga sessions, guided by experienced and professional yoga teachersThe event, open to all ages and skill levels, will include yoga, meditation, and relaxation practices suitable for beginners and seasoned practitioners alike

The Yogathon challenge will feature four variations of the revered Sun Salutations, catering to different needs and abilitiesParticipants can choose from the seated variation, the cat-cow variation designed specifically for those with back and shoulder pain, the traditional version, or the chair variation for those who require additional support

The inclusive nature of the event extends to children, who are more than welcome to join in the festivities

The celebration promises a delightful surprise for attendees—a yoga rave danceThe pulsating beats and lively movements will invigorate the atmosphere, creating a unique and memorable experience for allAfter the event, participants will have the opportunity to savour delicious food, adding the perfect touch to an already vibrant day

The event holds a special significance for Harrow, as esteemed guests Cllr Ramji Chauhan, the newly appointed Mayor of Harrow, and Meena Chauhan, Mayoress of Harrow, will grace the event with their presenceTheir attendance symbolises the importance of fostering a harmonious and healthy community through activities like yoga and meditation

To secure a spot at this exciting celebration, interested individuals can register through the following link: idy2023.eventbrite.comDonations of £30 will not only cover the event's cost but also include a 21-day yoga challenge, offering participants an extended opportunity to explore the transformative power of yoga
https://sohamyoga.co.uk/yoga-challenge

Come and embrace the spirit of the summer solstice, connect with your inner self, and experience the joy of yoga the International Yoga Day Yogathon Challenge.

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