Workshops with experts focusing on the science of sleep and complementary therapies; Chinese medicine, Ayurveda, Hypnotic re-patterning as w
WeSleep (www.wesleep.co.uk) provides an introduction to complementary therapies designed to tackle insomnia in a healthy way. Founded by Julie Wright, a media executive who battled with sleep issues for almost 10 years. She turned her struggle on its head to create WeSleep.
WHAT: 1-day sleep workshops covering topics such as the Science of Sleep, Traditional Chinese Medicine, Ayurveda, Emotional Freedom Technique, Hypnotic Re-patterning, Aromatherapy, Nutrition, Herbalism and more. Our Experts will lead interactive talks, taster sessions and exercises. They will give practical tips, take-aways and live demonstrations of alternative therapeutic solutions for insomnia.
WHEN & WHERE:
Rickmansworth on October 22nd, 2016 (10am-6:15pm) at Loudwater Farm, Loudwater Lane, Rickmansworth Herts, WD3 4HG
WHO IS THIS FOR: for people struggling to get a good night's sleep. Up at night because of worries, stress, work or simply life's pressures. For exhausted parents or jet-setters whose sleep is often interrupted. For light sleepers awakened by the slightest noise.
WHY: When embarking on a journey to regain sleep, it is important to learn about how our bodies work and learn the science and biochemistry of sleep. It's also important to explore a range of solutions, because one size doesn't fit all. There are so many therapies and buzz words out there... and often we don't know what they really mean or what they can do for us.
WeSleep combines learning with a practical experimentation of a range of natural therapies. While being guided through a reflection process. Ultimately the goal is for participants to walk away with a better sense of their own sleep issues and the beginnings of a personalised sleep strategy.
We sleep. We dream. And we then feel...
... calm. safe. rested. energized. ready. curious.
Workshops prices £ 100 -£ 125
Venue: Loudwater Farm, Loudwater Lane, Rickmansworth, Hertfordshire, WD3 4HG
Price
Early Bird : GBP 100.00
Standard : GBP 125.00
Links:
Booking: https://go.evvnt.com/64339-0
WebsiteVisit website
VenueLoudwater Farm
AddressLoudwater Lane, Rickmansworth, Hertfordshire,
Explore localWhat's on in Rickmansworth
 Local tourist information guide
Other eventsWhat's on at Loudwater Farm
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Nearest Hotels
Staying overnight in Rickmansworth?
We've teamed up with Booking.com to provide the best room rates for hotels near the vicinity of the Wesleep €� Alternative Sleep Workshops For Insomnia event in Rickmansworth.
Whippendell Road
Located 15 minutes walk from Watford Tube Station and within 4 miles from M25 and M1 motorways, Whippendell Road offers self-catered accommodation for 5 people. Set 16 miles from North London, it offers free Wi-Fi and free parking for one car..
Best Western White House
Watfords only town-house hotel offers professional and friendly service, with a 24-hour front desk, limited car parking and WiFi..
The King's Lodge Hotel
Dating back to the 17th century, this elegant hotel serves Real Ales, an extensive wine list and home-cooked English food made with local produce..
Jurys Inn London Watford
On Clarendon Road, in the centre of Watford, this Jurys Inn is 5 minutes walk from Watford Junction Railway Station. The hotel has a 24-hour reception, a bar and restaurant..
De Vere Venues Hunton
In 22 acres of beautiful rural Hertfordshire parkland, this charming and elegant house is near Watford, just off the M25 and M1 motorways, and easily accessible from Heathrow Airport..
Holiday Inn Express London
Just 20 minutes from Central London by train, this hotel just off the A412 has close connections to the M25 and M1 and is 2 minutes from Watford Junction Train Station. The hotel is a popular base for Wembley Stadium, which is 16 miles away..
View all hotels near Loudwater Farm
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