A two hour active workshop/introduction to Medau Movement, low impact rhythmic exercise for body and mind with a difference.
Medau is a non-competitive, fun workout based on natural body movements. It uses a variety of music, rhythms and small hand-held apparatus such as balls, hoops and clubs to create dynamic, uplifting classes! Employed by Welwyn & Hatfield Council, we run classes in Welwyn Garden City twice a week in a welcoming and non-judgmental environment which mostly attracts ladies who are between the ages of 50 to mid 80's. Medau is a sociable activity and we are looking to recruit new class members by running this workshop. The price is £7.00 for two hours, payable by cash or cheque on the day and there are free refreshments afterwards. Any fitness level or returners to exercise are welcome. To book a place on the workshop please phone Lynn on 01438 717013 email [email protected] when I can give you more details and send you an information sheet.
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VenueRoller City at Campus West Welwyn Garden City
AddressThe Campus, Welwyn Garden City, Hertfordshire,
Explore localWhat's on in Welwyn Garden City
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Other eventsWhat's on at Roller City At Campus West Welwyn Garden City
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Nearest Hotels
Staying overnight in Welwyn Garden City?
We've teamed up with Booking.com to provide the best room rates for hotels near the vicinity of the Harriet Winter Tour Tring event in Welwyn Garden City.
Premier Inn Welwyn Garden
Premier Inn Welwyn Garden City is about a mile from the train station, close to the A1(M) and a few miles from Hatfield Galleria shopping centre. Trains from Welwyn Garden City frequently run into Central London..
Whitehill Barn
Whitehill Barn is a self-catering home with breakfast ingredients provided. The kitchen and living areas are shared by the guests and the kitchen is fully equipped. The en-suite bathrooms offer a shower.
Best Western Homestead Court
Located around 5 minutes from national rail links at Welwyn Garden City Station, the Best Western Homestead Court Hotel is also near to the major business parks at Welwyn Garden City and Hatfield..
The Fairway Tavern
Located on the Panshanger Golf Complex, on the outskirts of Welwyn Garden City, this tavern provides comfortable lodge-style accommodation with wonderful views across the golf course and rolling countryside..
Oaklands Manor
Oaklands Manor is a family run B&B, surrounded by woodlands which can be used for cycling and walks. A hot tub and sauna are on offer, as well as free private parking..
Beales Hotel
Stylish and modern, this stunning hotel offers free Wi-Fi, luxurious air-conditioned rooms, award-winning food and free parking, all in a great location in Hatfield, just off the A1(M)..
View all hotels near Roller City At Campus West Welwyn Garden City
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