Yoga Nidra is an effortless practice that brings you back to your true self. A natural state clam. Perhaps you can’t remember that place.
Yoga Nidra
Is a deep form of relaxation to the body, rejuvenates the mind, energies the energy body, re-set your systems and heals on the emotional level.
Come and enjoy a system of Yoga where the only posture you do is lying down! In Shivasana/ Corpse Pose you allow my words to become yours, allowing your mind to travel upon a journey with........
Sound Healing
In my repertoire you will hear sounds from; shurti box, singing bowls, percussion instruments, shamanic drum. Either used as sound effects to enhance the theme of the Nidra or in a mini Sound Bath or washed over you as a healing object.
The Benefits of Yoga Nidra + Sound Healing
Includes; Rejuvenates & rebalances your systems > Unleashes your creativity > Clears your mind > Ignites deep healing > Inspires personal growth > Emotionally heals > Reduces physical pain > Release energetic blocks > .....And much more.
December’s theme - is a symbolic run up to the festivity of the end of the year. To help de-stress, prepare and accept, greet, celebrate and detox.
See you there.
Please be prompt! Or you may not be able to join us.
Category: Religion & Spirituality | Meditation & Yoga
Sub-Categories: Classes / Courses, Religion & Spirituality | Other
WebsiteVisit website
VenueBirmingham Buddhist Centre
Address11 Park Road, Moseley, Birmingham, West Midlands,
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Nearest Hotels
Staying overnight in Birmingham?
We've teamed up with Booking.com to provide the best room rates for hotels near the vicinity of the Yoga Nidra Sound Healing event in Birmingham.
clv Birmingham Student Accommodation
Offering self-catering accommodation, clv Birmingham Student Accommodation is located just a 20-minute walk from the centre of Birmingham..
Paragon Hotel
In the vibrant Irish Quarter, Paragon Hotel is just a 15-minute walk from Birminghams centre and a 25-minute walk from The Bullring shopping centre. This impressive Grade II Victorian hotel offers traditional home-cooked food and free WiFi..
The Moseley Arms
The Moseley Arms in Birmingham offers bed and breakfast accommodation, an 8-minute walk from Bordesley Train Station..
ibis budget Birmingham Centre
Less than 15 minutes walk from the O2 Academy in Birminghams centre, the ibis budget Hotel Birmingham Centre offers modern rooms with private bathrooms. Guests can make use of free Wi-Fi throughout, the on-site cafe, and 24-hour reception..
The Birmingham Hotel
Just 3 km from the city centre, this hotel offers ample free parking and good-value rooms. There is good access to major motorways. Each en suite room has a TV and a power shower.
Apartment Birmingham City Centre
Set in Birmingham, Apartment Birmingham City Centre is 200 metres from Hippodrome Theatre. Bullring Shopping Centre is 500 metres away. Free WiFi is provided throughout the property.
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