A four-day yoga programme designed by Sadhguru to transform your experience of life, offering tools for inner exploration, health and succes
"As there is a science and technology to create external wellbeing, there is a whole science and technology for inner wellbeing."Sadhguru
A four-day yoga programme designed by Sadhguru to transform your experience of life, offering tools for inner exploration, health and success. This programme will be offered by a trained teacher.
Benefits
- Freedom from stress and anxiety
- Improved quality of sleep
- Relief from chronic ailments (asthma, diabetes, blood pressure)
- High levels of energy throughout the day
- Increased productivity and efficiency
- Enhanced focus, memory and concentration
- Greater emotional balance and mental clarity
- Deeper sense of inner peace and fulfilment
Programme Details:
Open to all over 14 years of age.
Thursday & Friday: 6:30pm to 10pm
Saturday: 9:00am to 8:00pm
Sunday: 8:00am to 8:00pm
Free Introductory Talk:
Thursday, 6:30pm to 7:30pm
For more information: [email protected]" Target="_BLANK">br>[email protected]
www.ishauk.com
WebsiteVisit website
VenueCommunity Centre
AddressFirst Floor, 36 Alexandra Road, Leeds, Yorkshire,
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Nearest Hotels
Staying overnight in Leeds?
We've teamed up with Booking.com to provide the best room rates for hotels near the vicinity of the Inner Engineering Technologies For Wellbeing event in Leeds.
Roomzzz Leeds City West
This stylish aparthotel is less than 1 mile from Leeds Rail Station and Leeds city centre. Free Wi-Fi, a flat-screen TV and an open-plan kitchen is included in each spacious and modern apartment..
Holiday Inn Express Leeds
This modern, friendly, air-conditioned hotel is on the edge of Leeds city centre, ideal for Leeds and Metropolitan universities, the business district and its restaurants and bars..
The Kingston Hotel
Less than 15 minutes walk from Leedss bustling centre, The Kingston Hotel offers free limited parking, free Wi-Fi, and spacious rooms. The University of Leeds is only 300 metres away, and Leeds Rail Station is a 20-minute walk..
Headingley Lodge
Headingley Lodge forms part of the Headingley Carnegie Stadium Complex and has good access to Leeds city centre. Bedrooms are within the stadium and have stunning views overlooking the world famous Yorkshire Cricket Oval..
ibis Leeds Centre
Just half a mile from Leeds centre, Ibis Leeds features a restaurant and modern rooms with satellite TV. The popular shopping streets and Victoria Quarter are a 10-minute walk away..
The Boundary Hotel -
Next to Headingley Cricket Ground and Leeds Rhinos rugby stadium, this hotel offers free WiFi and good-value drinks and meals. Leeds centre is a 5-minute taxi ride away. The Boundary Hotel - B&B offers hot breakfasts.
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