Learn the foundations of Emotional Freedom Technique: A Practical Emotional Regulation Tool for You, Your Friends and Family.
Discover Emotional Freedom Technique (EFT)-a simple, evidence-based method that helps reduce stress, calm the nervous system, and shift emotional patternsThis course is perfect if you want help to overcome every day life situations, such as interviews, exams, driving tests, giving presentations, dealing with emotions, being overwhelmed in public situations, going dating, getting over a breakup and so much moreEFT can help you free yourself from your patterns and blocks for a better life
This is a small class group for maximum learning, places are limited
In this course you will: - Learn the EFT tapping technique step-by-step - Practice in a supportive, guided environment - Gain confidence using EFT for yourself - Learn how to share it with friends and family - Experience real-time emotional release and clarity
Perfect for anyone wanting a gentle yet effective tool to support wellbeing-anytime, anywhereBook your place to empower yourself and those you care aboutYou’ll leave the course with a practical tool kit you can use anytime and the confidence to support friends and family when they need it most
WHEN ? Join me on Sunday 8th March 2026 9:30 - 17:00 Thames Lido Reading
VALUE? A nervous system reset, lots of laughter, new friends and a life skill for £150
HOW DO I BOOK OR FIND OUT MORE? call me on 07779 049447 or email Raisie@HumanApproach.co.uk Places are limited, book in advance, please register your interest to avoid disappointment
WHO IS FACILITATING ? My name is Raisie FrankumI am a triple-accredited coach with a postgraduate certificate in advanced coaching and behaviour changeI have been coaching for over 18 years, beginning in nutrition and personal training, and later expanding into mindset, neuroscience, and behaviour patternsOver time, I chose to specialise in the subconscious after observing the repetitive behaviour patterns and cycles people often experienceTo support this work, I have trained in professional coaching, psychology, neuroscience, NLP, clinical hypnotherapy, EFT, meditation, emotional intelligence, and self-regulationI have dedicated my career to understanding how humans can move through and beyond emotional pain to live happier, healthier, calmer, and more fulfilling livesIf you’re interested in learning how to safely release emotions and build self-regulation skills, for yourself or to support a loved one, this is the perfect place to start
Category: Classes / Courses | Professional Training | Personal Development
Hotels near Thames LIDO
Staying overnight in Reading?
Wondering where to stay that's close to Thames LIDO? We've teamed up with Booking.com to provide the best room rates for hotels, guesthouses and B&Bs near the Eft Emotional Freedom Foundational Course event in Reading.
Tamesis Place Apartments
Featuring free WiFi, Tamesis Place Apartments is set in Caversham, 38 km from Oxford. Windsor is 25 km away. Free private parking is available on site.
Rainbows Lodge Hotel and
Only 10 minutes walk from Reading Railway Station, the town centre and the Oracle Complex, Rainbows Lodge offers free Wi-Fi, free parking and good-value en suite rooms..
Malmaison Reading
This unique residence is a modern reworking of the Great Western Hotel, built in 1844 and reputed to be the oldest surviving railway hotel in the world..
Staff Apartments at Garrard
Featuring free WiFi, Staff Apartments at Garrard House offers accommodation in Reading. Madejski Stadium is 4 km away. The accommodation is fitted with a flat-screen TV.
The Forbury Hotel
Within Forbury Gardens, this luxury 5-star hotel offers 2 fine dining restaurants and a cocktail bar. Reading Rail Station is a 5-minute walk away..
Garrard House
Garrard House offers accommodation in Reading, 4 km from Madejski Stadium. The unit is 300 metres from The Museum of Reading. Free WiFi is offered .
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VenueThames LIDO
AddressNapier Road, Reading, Berkshire,
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