Winter Equinox Kundalini Yoga with Soundbath Workshop
The blend of Kundalini movement, breath, and sound healing cultivates deep mindfulness and brings the mind and body into harmonious alignmen
Combining Kundalini Yoga practices and sound bath resonance enhances the natural mindfulness, energetic awakening, and deep inner awareness at the heart of the Kundalini traditionThis was a beautiful two-hour Kundalini session, working with movement, breath, and energy to restore balance, release blockages, and let go of what no longer serves usThrough conscious kriyas, breathwork, and meditative focus, we create space for stagnant energy to shift and flow freely once againWhen we hold on-physically, mentally, or emotionally-we interrupt this natural flow, which can leave us feeling burdened, stuck, or out of balanceKundalini practices help us reconnect with our inner vitality, clear energetic pathways, and return to harmonyDuring the session, you will 'tune in' to each chakra through the deep, resonant sounds of singing bowls specifically tuned to their frequenciesThese vibrations work synergistically with Kundalini breath and movement, stimulating the subtle energy body and supporting deep releaseThe water molecules within the fascia respond to sound, allowing the body to soften, open, and expand even moreAfter the Kundalini Yoga and Sound Bath experience, we move into Mantra Meditation , using sacred sounds to elevate consciousness, calm the mind, and anchor the energetic shifts created during practiceThe workshop closes with a deeply relaxing 10-minute immersion with master bowlsTheir low-frequency tones and resonant vibrations help guide the brain into Alpha and Theta states- Theta waves arise in very deep relaxation and meditation- Alpha waves appear during wakeful rest, a calm and present state where the mind is not processing heavilyThese frequencies support those who find meditation challenging, helping the mind settle naturally into stillnessBy the end of the session, you will feel relaxed, reset, recharged , and experience a renewed sense of free-flowing energy and inner balanceInvestment and Event Details - Date: 20 December 2025 - Time: 4:00 pm – 6:30 pm - Investment: - Early Bird: £25 - Regular: £30 - Dinner Only: £20 - Special Offer: £5 off per ticket when purchasing two or more - Location: Savoy Court Community Centre 49 Station Rd, North Harrow Harrow HA2 6BU
URL: Tickets: https://go.evvnt.com/3383608-0?pid=269
Category: Community | Local / Community
Hotels near Soham Yoga Harrow
Staying overnight in Harrow?
Wondering where to stay that's close to Soham Yoga Harrow? We've teamed up with Booking.com to provide the best room rates for hotels, guesthouses and B&Bs near the Winter Equinox Kundalini Yoga event in Harrow.
Harrow Bed & Breakfast
Set in Harrow, 19 km from London, Harrow Bed & Breakfast features free WiFi access and free private parking. A flat-screen TV and DVD player, as well as a CD player are offered. Some rooms include a seating area to relax in after a busy day.
West London Bed &
West London Bed & Breakfast offers accommodation in Harrow. The property strives to deliver a peaceful atmosphere, and so there are no TVs in the rooms. There is a shared kitchen at the property.
Heartland Apartment
Located 700 metres from Gayton Library, Heartland Apartment offers pet-friendly accommodation in Harrow. Offering free private parking, the apartment is 1.5 km from Harrow School.
Russland Guesthouse
Russland Guesthouse is situated in London, 5 km from Wembley Arena. All rooms are fitted with a flat-screen TV. Some units have a seating area to relax in after a busy day.
Russland Apartments
Russland Apartments is situated in Harrow, 800 metres from Gayton Library. Saint Marks Hospital is 1.7 km away.
Heartland Inn
Offering a garden, Heartland Inn is located in Harrow. Harrow School is 1.9 km away.
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VenueSoham Yoga Harrow
Address49 Station Road, Harrow, Greater London,
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