Participants will experience a selection of mindfulness practices. The day will have periods of silence allowing participants to slow down a
The day will have periods of silence allowing participants to slow down and better notice their inner experiences. Participants report that they have a “positive experience, feel refreshed” and that it is “ very relaxing, restful and restorative”. Participants often report that the day results in a transformational change. Participants will acquire an understanding of the basic concepts of mindfulness and go away from the day with tools that they can add to their repertoire of lifestyle interventions to take better care of their minds and bodies. The Mindfulness experience day is suitable for beginners as well as those who have done mindfulness based courses. Come dressed in comfortable clothing and bring a yoga mat. Vegetarian lunch is included."I have never done a whole day of mindfulness before. I found it challenging and extremely beneficial at the same time. Hagen arranged the day to flow seamlessly from one practice to the next and the energy in the room was great." April 2017
"It was very easy to participate. Hagen's voice was calming and a pleasure to listern to. The meditations were well explained and well led". April 2017
"Calm and understanding. Delivery from Dr Rampes suited the different levels of knowledge within the class" April 2017
"For me it was a very powerful experience. As a working mum of 3 I never have time for myself and at the beginning of the day I felt almost guilty for taking a day off to be by myself. But as the day progressed I relaxed, the tension went away and I was able to ackowledge my fears, thoughts and let it go." April 2017
Venue: Trinity Church, 100 The Broadway, Mill Hill, NW7 3TB
Price
Mindfulness Healing Experience Day: GBP 42.00
Links:
Tickets: https://go.evvnt.com/122458-0
Hotels near Trinity Church
Staying overnight in Mill Hill?
Wondering where to stay that's close to Trinity Church? We've teamed up with Booking.com to provide the best room rates for hotels, guesthouses and B&Bs near the Mindfulness Healing Experience Day London event in Mill Hill.
Ramada London North
Just off Junction 2-4 of the M1 motorway, Ramada London North has free parking, modern rooms with unlimited free WiFi and a fitness room. The hotel is just outside Edgware, 2 miles from Edgware Underground Station..
Flower of Yasmine Rooms
Flower of Yasmine Rooms offers accommodation in London. Rooms are fitted with a shared bathroom. Flower of Yasmine Rooms features free WiFi throughout the property.
Premier Inn London Edgware
Accessible via the M1 motorway, 800 metres from Edgware Tube Station, 6.5 km from Wembley Stadium/Arena, this Premier Inn has family-friendly rooms. The Premier Inn London Edgware has a bar, restaurant, and comfortable rooms with satellite TV.
Edgware B&B
Featuring a garden, terrace, and a shared kitchen, Edgware B&B offers carpeted rooms with free WiFi in Edgware, 12 miles from the centre of London. Edgware Underground Station is 15 minutes walk away..
The Madonna Halley Hotel
Set just off the M1, The Madonna Halley Hotel is situated between Brent and Wembley Stadium. It has a stunning patio and garden area, free Wi-Fi, and free parking. Rooms at Madonna Halley are spacious, with large windows and wood furnishings.
Hendon Hall
This 16th-century mansion offers elegant luxury, just 15 minutes drive from Wembley Stadium in northwest London. Rooms offer fresh coffee, and there is a stylish lounge bar and restaurant..
View all hotels near Trinity Church
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VenueTrinity Church
Address100 The Broadway, Mill Hill, Greater London,
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