A four-day yoga programme designed by Sadhguru to transform your experience of life, offering tools for inner exploration, health and succes
"As there is a science and technology to create external wellbeing, there is a whole science and technology for inner wellbeing." - SadhguruInner Engineering is an opportunity to engineer an inner transformation that deepens your perception, bringing about a dimensional shift in the very way you look at your life, your work, and the world that you inhabit.
The program includes the Shambavi Mahamudra Kriya, a 21-minute yoga practice of immeasurable transformative power and antiquity that Sadhguru has brought to the modern world. Shambhavi Mahamudra Kriya brings your entire system into alignment so that your body, mind, emotions and energies function in harmony. It is now practiced by millions worldwide.
Benefits
- Freedom from stress and anxiety
- Improved quality of sleep
- Relief from chronic ailments (asthma, diabetes, blood pressure)
- High levels of energy throughout the day
- Increased productivity and efficiency
- Enhanced focus, memory and concentration
- Greater emotional balance and mental clarity
- Deeper sense of inner peace and fulfilment
This programme will be offered by a trained teacher.
Programme Details:
Open to all over 14 years of age.
Thursday & Friday: 6:30pm to 10pm
Saturday: 9:00am to 8:00pm
Sunday: 8:00am to 8:00pm
Free Introductory Talk:
Thursday, 6:30pm to 7:30pm
For more information: [email protected]" Target="_BLANK">br>[email protected]
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VenueHindu Temple Geetha Bhawan
Address102, Peer Tree Road, Derby, Derbyshire,
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Nearest Hotels
Staying overnight in Derby?
We've teamed up with Booking.com to provide the best room rates for hotels near the vicinity of the Inner Engineering Technologies For Wellbeing event in Derby.
East Midlands Guesthouse
Close to the centre of Derby, this newly refurbished guesthouse offers reasonably priced, comfortable, clean private rooms and friendly and helpful multi-lingual staff..
International Hotel
Situated just 20 minutes walk from the city centre of Derby, the International Hotel offers free WiFi throughout. With free on-site parking, it is a 5-minute drive from Derby Rail Station and Derby County Football Club is 2 miles away..
A38 Woodlands
Featuring free WiFi, A38 Woodlands offers accommodation in Derby. Free private parking is available on site. Certain rooms include views of the garden or city.
Victoria Park Hotel
Set 1.5 miles from Derby Train Station, Victoria Park Hotel offers a shared lounge and a games room with darts and a billiards table. Free WiFi is available throughout.
Amber Guesthouse
Situated 15 minutes walk from Derby city centre, Amber Guesthouse features free Wi-Fi. Derby Railway Station is only 1 mile away and the bus station can be reached in 10 minutes walk..
Premier Inn Derby South
Premier Inn Derby South offers good value accommodation, in the south of Derby and less than half a mile from Peartree Rail Station. The hotel also offers free parking and a 24-hour reception..
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