One-day workshop for business professionals who are expected to perform effectively in demanding environments and those responsible for manaIt will show you how to build resilience and develop a more positive approach to challenges and change, and also help delegates understand how they can develop a resilient attitude to a range of business scenarios that may create a high degree of anxiety. It will help leaders and managers develop a high performing, supportive culture and environment.
Course Content -Understand the concept of resilience -Overcoming and growing from challenges -Examine the implications of resilience, personally and professionally -How resilient are you? -Investigate the links between stress, pressure, confidence and resilience and their effect on performance and wellbeing -Apply concepts from Emotional Intelligence and NLP to develop resilience -Self-perception -Coaching and goal setting to build resilience -Challenging conversations -Assertive communication -Design effective strategies to increase resilience -Produce a resilience development plan
Learning Outcomes -Understand the key aspects of resilience -Identify how resilience impacts on health, relationships and performance -Recognise warning signs of pressure and being overwhelmed in self and others -Utilise techniques and tools to cope with emotional stressors in self and others -Generate a personal action plan to effectively manage a demanding work environment -Display an enhanced level of performance and wellbeing at work
Who should attend This course is best suited to business professionals who are expected to perform effectively in a highly demanding environment, and those who are responsible for the management of teams and individuals working in high-pressure circumstances.
Venue: MSE Meeting Rooms - London, 103a Oxford Street, Greater London, W1D 2HG
Workshop Booking: GBP 349.0
VenueMSE Meeting Rooms - London
Address103a Oxford Street, Greater London, Greater London,
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