A four-day yoga programme designed by Sadhguru to transform your experience of life, offering tools for inner exploration, health and succes
"As there is a science and technology to create external wellbeing, there is a whole science and technology for inner wellbeing." - SadhguruInner Engineering is an opportunity to engineer an inner transformation that deepens your perception, bringing about a dimensional shift in the very way you look at your life, your work, and the world that you inhabit.
The program includes the Shambavi Mahamudra Kriya, a 21-minute yoga practice of immeasurable transformative power and antiquity that Sadhguru has brought to the modern world. Shambhavi Mahamudra Kriya brings your entire system into alignment so that your body, mind, emotions and energies function in harmony. It is now practiced by millions worldwide.
Benefits
- Freedom from stress and anxiety
- Improved quality of sleep
- Relief from chronic ailments (asthma, diabetes, blood pressure)
- High levels of energy throughout the day
- Increased productivity and efficiency
- Enhanced focus, memory and concentration
- Greater emotional balance and mental clarity
- Deeper sense of inner peace and fulfilment
This programme will be offered by a trained teacher.
Programme Details:
Open to all over 16 years of age.
Thursday & Friday: 6:30pm to 10pm
Saturday: 9:00am to 8:00pm
Sunday: 8:00am to 8:00pm
Free Introductory Talk:
Thursday, 6:30pm to 7:30pm
For more information: [email protected]" Target="_BLANK">br>[email protected]
www.ishauk.com
WebsiteVisit website
VenueHarrow High School Academy
AddressHarrow High School, Gayton Road, Harrow, Greater London,
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Nearest Hotels
Staying overnight in Harrow?
We've teamed up with Booking.com to provide the best room rates for hotels near the vicinity of the Inner Engineering Technologies For Wellbeing event in Harrow.
Comfort Hotel Harrow
Comfort Hotel Harrow has a quiet location in the London suburb of Harrow, a 10-minute walk from the rail and Tube stations. It has wireless broadband access and free parking. The hotel has easy access to the M1, M40 and M25 motorways.
Best Western Cumberland Hotel
Situated in North-West London, in the middle of Harrow town centre, Best Western Cumberland Hotel is a 2-minute walk from Harrow-on-the-Hill Underground Station..
Lindal
With free on-site parking, Lindal offers a 24-hour front desk. The hotel is a 10-minute drive from Wembley Stadium, and Harrow-on-the-Hill Station is just half a mile away..
The Hindes Hotel -
In Harrow town centre, around half a mile (900 metres) from the London Underground, this good-value guest house has free Wi-Fi, secure free parking and a 24-hour reception. The Hindes Hotel B&B offers rooms with TV and tea/coffee..
38 Whitehall Road
38 Whitehall Road is situated in the Brent district in Harrow on the Hill, 17 km from London. Each room includes a shared bathroom. Both free WiFi and free private parking are available on site.
One Bedroom Flat 64e
Situated 700 metres from Gayton Library in Harrow, this apartment features free WiFi. The apartment is 1.5 km from Saint Marks Hospital.
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