Yoga Nidra is a suit form of Yoga, no external movement require in practice takes place inside the body, mind and heart. Suitable to non yoIn this event you will experience dropping into your theta rhythm with awareness.
How will this be do? What is Yoga Nidra & Sound Healing?
Yoga Nidra, requires no streching, strengthening or movement and yet your’ll feel your muscles hang off their bones, the stillness of your mind dwelling at your heart and your breathe crease, with no effort from your side!
As one journeys in and out of whats known as ‘Yogic Sleep’. Between the boundaries of the waking world and that of dreams. By lying down in shivasana/ corpse pose, and allowing my words to become your and the healing vibrations of the sound to wash over you, you will experience a profound shift, deep relaxation & wise insight.
This Event -
Officially daylight saving time ends on 29th and so the Yoga Nidra event will be commenting on the heart of Autumn. Bringing into the centre of this season, the heart of renewal..........
You will delve into the heart of the season through the act of travelling into your self, your heart to source...........
With the help of the frame drum, the Shaman drum you will hang between the realms of dream and sleep, conscious and sub-conscious beta, theta and delta waves. To awaken to the humming of the Shruti box (child of the harmonium.
Venue: The Globe House Yoga, The Tanneries, 18 20 Crucifix Lane, London, SE1 3XL
Standard: GBP 20.00 Student/ Unemployed: GBP 15.00
VenueThe Globe House Yoga
AddressThe Tanneries,, 18 20 Crucifix Lane, London, Greater London,
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Disclaimer: This event is not organised by BritEvents, and we cannot be held responsible for the accuracy of the information provided, errors, or omissions. Always check the information provided before you book tickets.