Ditch the workout - join the Zumba PartyZumba - the fitness dance craze, is taking over the nation, and classes are popping up everywhere, and there's a good chance that one is happening near you. BritEvent's Amanda Arnold, who just happens to be a Shrewsbury-based Zumba instructor, tells us more about the fitness phenomenon.
British Theatres - The Next GenerationAlmost a quarter of a million pounds has been invested in building and restoring theatres across Britain since 1995. We check out ten of the newest theatres in Britain that are worth discovering in your area.
An interview with Nick HelmNick Helm the author of the best joke at this years Edinburgh Fringe brings his bombastic act to The Therapy Room this month. We sent Sifaeli Tesha to quiz him on his being loud, meeting his heroes and to find out something nobody else knew. Well two out of three isn’t bad…
Portmeirion - a taste of Italy in WalesSource of inspiration for many writers and producers, Portmeirion is one of the top tourist attractions in North Wales, and well worth visiting for a little taste of Italian style. Lucy Middleton takes a closer look at this popular village.