Start a new regime with a one hour TRX Boot Camp session in a small group in the beautiful Hilmott's venue in Dorset.

Buy now price: £65.00

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Availability: Monday to Thursday throughout the year (with the option to pay a £10 supplement for a weekend booking), excluding bank holidays, Christmas and the New Year period. Weather: Duration: The boot camp class lasts for three hours. Numbers On Day: Up to 20 other participants train on the day. Spectators: Dress Code: Please bring workout gear (including trainers). Guidelines: Restrictions: Men and women aged 16 or over are welcome. Other Info: Feel free to stay and enjoy the grounds, once fitness camp is over.

The TRX Suspension Trainer is a new and innovative way of getting a total body workout with minimal equipment and maximum fun. The one hour circuit training focuses on problem areas such as butt and abs. Come away knowing how to get a total body workout in just one hour. During lunch there is an hour long talk focusing on diet and how it affects mood and energy levels. Come out with a better understanding of small changes that can be made to your diet that can make a big difference. Take away a month long diet and fitness plan to kick start the new plan.

Blandford Forum, Dorset

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